I help people return to their bodies—gently, safely, and with deep respect for the stories they carry.
Through somatic education, pelvic floor awareness, and trauma-informed movement, I guide clients in reconnecting with themselves—physically, emotionally, and energetically. My sessions integrate functional movement and breath, honoring each person’s unique pace and supporting both structural alignment and emotional ease. Together, we create space for healing, reconnection, and a deeper sense of embodied presence.

At Somatic Memories, every person is met as a whole—body, mind, and story.
This work is rooted in presence, safety, and attunement. No two sessions are alike, because no two bodies hold experience in the same way. Whether you’re rebuilding connection with your pelvic floor, moving through grief, or simply seeking a deeper sense of embodiment, the approach is always personalized and responsive to your unique rhythm. Together, we co-create practical, grounded pathways toward reconnection, strength, and inner clarity.